kuppy19's Journal, 17 August 2008

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1402 kcal

Fat: 72.08g | Prot: 66.26g | Carb: 130.34g.   Breakfast: Hard Shell Chicken Tacos. Dinner: chicken curry, mixed vegetables, mashed potatoes. Snacks/Other: honey roasted peanuts, chocolate granola bar. more...

1795 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...