Jeromesc's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
278.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
2592 kcal Fat: 60.00g | Prot: 59.74g | Carb: 460.79g.   Breakfast: purified drinking water, strawberry cream cheese, Blueberry Bagel, Orange Juice. Dinner: Deluxe Sides Garden Vegetable Medley with Savory Seasoning, pure leaf, challenge butter, Baked Chicken Florentine. Snacks/Other: BAKED CHEETOS, Coca-Cola Classic (Cup), purified drinking water, Original 100% Vegetable Juice (5.5 oz), sunsweet prune juice. more...
steady weight

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