Weigh In record (no journal entry) for 20 January 2013
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204.4 lb
Lost so far: 12.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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606 kcal
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Fat: 26.56g | Prot: 55.48g | Carb: 29.53g.
Lunch: Boneless Skinless Chicken Breast Strips, Almond Breeze Original Unsweetened Non-Dairy Beverage, Body by Vi Nutritional Shake Mix, Sugar Free Strawberry Syrup. Dinner: KFT MEX 4 CHS SHRDS, WSHBN LT RSPBRY WLNT VNGRTE, Iceberg Lettuce (Includes Crisphead Types), Boneless Skinless Chicken Breast Strips. more...
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 Comments
Weighed 217 weds jan 9th. Dumb ass app lost ALL of my diet info.
20 Jan 13 by member: sniperr74
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