Weigh In record (no journal entry) for 20 January 2013
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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233 kcal
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Fat: 5.45g | Prot: 3.98g | Carb: 44.93g.
Breakfast: Green Tea. Lunch: Ceasar Dressing, Celery Sticks. Dinner: Carrots. Snacks/Other: Bananas. more...
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losing 1.0 lb a week
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Dbrooks1216's weight history
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