Weigh In record (no journal entry) for 17 August 2019
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143.3 lb
Lost so far: 23.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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318 kcal
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Fat: 16.22g | Prot: 11.83g | Carb: 31.10g.
Lunch: Devoto Sandwich Jamón y Queso. Snacks/Other: Scone. more...
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losing 3.1 lb a week
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loregutierrez22's weight history
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