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Upsss, falta en ejercicio 🙄
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2019:
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1547 kcal
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Fat: 62.49g | Prot: 64.38g | Carb: 183.18g.
Breakfast: Queque, Unimarc Media Palta, Pan Pierre Pan Integral Grande. Lunch: Tomates, Aderezo de Ensalada Francesa, Super Cerdo Costillar de Cerdo Chileno, Papa Cocida. Dinner: Centauro Lentejas con Arroz. Snacks/Other: Plátano, Huevo Revuelto, Pan Pierre Pan Integral Grande, Surlat Yogurt sin Lactosa Light. more...
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2072 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 46 minutes, Nordic Walking - 28 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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