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weight check blood pressure daily
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259.9 lb
Lost so far: 0 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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340 kcal
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Fat: 8.50g | Prot: 47.00g | Carb: 17.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. Lunch: Kroger Large Curd Cottage Cheese, Great Value 97% Fat Free Cooked Ham. more...
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losing 0.3 lb a week
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