Weigh In record (no journal entry) for 16 August 2019
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160.2 lb
Lost so far: 3.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2019:
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2009 kcal
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Fat: 53.46g | Prot: 150.03g | Carb: 265.20g.
Breakfast: Bang Heavenly Hazelnut High Protein Coffee, Driven Whey Caramel Latte, Kroger Old Fashioned Oatmeal, Cary's Sugar Free Syrup. Lunch: Wal-Mart Sugar Free Strawberry Jelly, Jif Reduced Fat Crunchy Peanut Butter, Blueberries , Fage Total 0% Greek Yogurt, Lay's Oven Baked Original (24.8g). Dinner: Wine Macros Carbs , Halo Top Creamery Mint Chip Ice Cream, Red Potatoes (Flesh and Skin) , Go Veggie Cheddar Shreds, Egg White , Smartfood White Cheddar Cheese Popcorn (Package). Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Dave's Killer Bread Thin-Sliced Good Seed Bread. more...
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steady weight
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Danielle Hawkins's weight history
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