Weigh In record (no journal entry) for 16 August 2019
|
184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2019:
|
883 kcal
|
Fat: 23.83g | Prot: 54.60g | Carb: 116.82g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|