Weigh In record (no journal entry) for 16 August 2019
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159.8 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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98 kcal
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Fat: 10.20g | Prot: 0.44g | Carb: 1.13g.
Dinner: La Tourangelle Масло Кокосовое Нерафинированное Органическое, Кофе с Молоком. more...
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steady weight
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Aliena Budaj's weight history
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