Weigh In record (no journal entry) for 09 August 2010
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141.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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241 kcal
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Fat: 12.53g | Prot: 17.59g | Carb: 14.89g.
Breakfast: honey 7 grain wheat bread, egg. more...
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gaining 2.1 lb a week
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ck2010's weight history
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