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Anjya
Journal
19 Jan 13
Anjya's Journal, 19 January 2013
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Weigh In record (no journal entry) for 19 January 2013
230.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 January 2013:
2055 kcal
Fat: 85.05g | Prot: 90.41g | Carb: 228.54g.
Lunch:
coffee mate vanilla, Kashi bar 7 GRAIN, coffee.
Dinner:
cloverleaf tuna, I can't believe it's not butter, Real Mayonnaise, Cheddar Cheese, wonder+ invisibles smooth white.
Snacks/Other:
Original Chicken Wiener, skim milk, vector.
more...
2541 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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