Weigh In record (no journal entry) for 10 August 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 August 2010:
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1136 kcal
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Fat: 34.10g | Prot: 43.11g | Carb: 162.03g.
Breakfast: coffee with cream. Lunch: diet pepsi, cottage cheese, mixed fruit. Dinner: taco bell pink lemonade, taco bell fresco hard taco, taco bell burritto fresco. Snacks/Other: Low Fat Blended Fruit Yogurt, coffee with cream. more...
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3571 kcal
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Activities & Exercise:
Swimming (slow) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Desk Work - 8 hours, Driving - 4 hours. more...
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gaining 3.5 lb a week
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