Weigh In record (no journal entry) for 15 August 2019
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2019:
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862 kcal
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Fat: 26.60g | Prot: 36.97g | Carb: 129.02g.
Breakfast: Strawberries, Land O'Lakes Mini Moos Half & Half Creamers, Sugar, 2% Fat Milk, Kashi Organic Biscuits Cinnamon Harvest. Snacks/Other: Boiled Egg, Granny Smith Apples. more...
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gaining 1.2 lb a week
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