Weigh In record (no journal entry) for 19 January 2013
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133.8 lb
Lost so far: 1.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1347 kcal
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Fat: 51.20g | Prot: 33.47g | Carb: 200.74g.
Breakfast: Orange Dream Machine (Sixteen), 3G Charger Super Boost, Soy Protein Boost, Wheatgrass Detox Shot (2 oz). Lunch: Roasted Potato, Caesar Salad. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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Aurora1's weight history
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