Weigh In record (no journal entry) for 12 August 2008
|
183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2008:
|
1962 kcal
|
Fat: 28.08g | Prot: 122.10g | Carb: 314.93g.
Breakfast: chips ahoy. Lunch: Miracle Whip Light, diet dr.pepper, whole grain white bread, lettuce, tomato, tuna fish salad sandwiches. Dinner: Soy Sauce, white rice, broccoli, Chicken Light Meat (Roasting) . more...
|
|
2806 kcal
|
Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimlee's weight history
|