| November 2014 |
| Tue 11th: |
1137 *
|
52%
|
fat: 19.35g |
| |
protein: 61.78g |
| |
carbs: 180.54g |
|
2322*
|
 1185
|
| Mon 10th: |
920 *
|
42%
|
fat: 10.58g |
| |
protein: 41.07g |
| |
carbs: 185.63g |
|
2372*
|
1452
|
| Sun 9th: |
791 *
|
36%
|
fat: 8.82g |
| |
protein: 37.11g |
| |
carbs: 161.69g |
|
3160*
|
2369
|
| October 2013 |
| Mon 28th: |
604 *
|
27%
|
fat: 24.38g |
| |
protein: 28.72g |
| |
carbs: 68.69g |
|
2073*
|
1469
|
| Fri 25th: |
518 *
|
24%
|
fat: 18.16g |
| |
protein: 17.09g |
| |
carbs: 80.15g |
|
2073*
|
1555
|
| Thu 24th: |
1541 *
|
70%
|
fat: 47.74g |
| |
protein: 72.78g |
| |
carbs: 208.32g |
|
1999*
|
458
|
| Wed 23rd: |
1358 *
|
62%
|
fat: 38.08g |
| |
protein: 80.71g |
| |
carbs: 171.22g |
|
-
|
-
|
| Tue 22nd: |
1381 *
|
63%
|
fat: 41.54g |
| |
protein: 89.61g |
| |
carbs: 173.60g |
|
2073*
|
692
|
| Mon 21st: |
1636 *
|
74%
|
fat: 56.46g |
| |
protein: 70.78g |
| |
carbs: 220.84g |
|
2073*
|
437
|
| Sun 20th: |
1145 *
|
52%
|
fat: 29.97g |
| |
protein: 40.89g |
| |
carbs: 180.38g |
|
2073*
|
928
|
| Sat 19th: |
2020 *
|
92%
|
fat: 95.75g |
| |
protein: 91.72g |
| |
carbs: 200.66g |
|
2073*
|
53
|
| Fri 18th: |
238 *
|
11%
|
fat: 2.16g |
| |
protein: 7.09g |
| |
carbs: 52.15g |
|
2073*
|
1835
|
| Thu 17th: |
1699 *
|
77%
|
fat: 40.98g |
| |
protein: 138.19g |
| |
carbs: 198.50g |
|
2073*
|
374
|
| Wed 16th: |
1427 *
|
65%
|
fat: 46.50g |
| |
protein: 82.91g |
| |
carbs: 163.55g |
|
2073*
|
646
|
| Tue 15th: |
1476 *
|
67%
|
fat: 39.54g |
| |
protein: 75.89g |
| |
carbs: 207.62g |
|
2073*
|
597
|
| Mon 14th: |
1336 *
|
61%
|
fat: 37.62g |
| |
protein: 71.57g |
| |
carbs: 181.50g |
|
2073*
|
737
|
| Sun 13th: |
1465 *
|
67%
|
fat: 31.51g |
| |
protein: 99.80g |
| |
carbs: 195.25g |
|
2073*
|
608
|
| Sat 12th: |
1788 *
|
81%
|
fat: 70.16g |
| |
protein: 60.09g |
| |
carbs: 234.15g |
|
2073*
|
285
|
| Fri 11th: |
1785 *
|
81%
|
fat: 74.50g |
| |
protein: 64.93g |
| |
carbs: 219.10g |
|
2073*
|
288
|
| Thu 10th: |
629 *
|
29%
|
fat: 15.98g |
| |
protein: 18.05g |
| |
carbs: 109.39g |
|
2073*
|
1444
|
