Weigh In record (no journal entry) for 19 January 2013
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1551 kcal
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Fat: 50.28g | Prot: 104.88g | Carb: 149.83g.
Lunch: Cinnamon Raisin Bagels. Dinner: Peking Duck, winter Melon Soup, Fish and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Trail Mix Fruit & Nut Bar, Ridge Cut Sweet Potato Chips, Wasabi Rice Chips, Everything Bagel Chips. more...
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gaining 2.8 lb a week
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bumbye's weight history
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