Weigh In record (no journal entry) for 19 January 2013
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332.0 lb
Lost so far: 32.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1318 kcal
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Fat: 37.11g | Prot: 46.13g | Carb: 213.66g.
Breakfast: Pears. Lunch: Whole Wheat Bread, Honey Ham, Light 35 White Bread, Classic Favorites Tuna Noodle Gratin. Dinner: Whole Wheat Bread, Tomato Ketchup, Bacon, Home Fries. Snacks/Other: Oranges. more...
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gaining 7.0 lb a week
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fsandoval's weight history
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