BobMciu's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
241 kcal Fat: 6.32g | Prot: 9.63g | Carb: 52.42g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Cream (Half & Half), Bran Cereal. more...
on diet BobMciu's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 commented on cameronjade3's Weigh In.
glen commented on aggie95's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erink78 supported 8hunter6's Journal Entry.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
Steven Lloyd supported City-Girl's Journal Entry.
474513 recorded a Weigh In at 202.0 lb.
jimmiepop supported websted's Journal Entry.