Monty Python's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
187.4 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Monty Python's own diet   losing 0.6 lb a week

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Hecbone recorded a Weigh In at 244.4 lb.
mdgood updated their Exercise Diary.
Jo M Ireson recorded a Weigh In at 149.9 lb.
Tamaggas recorded a Weigh In at 230.0 lb.
PamP2012 replied to laurieslife's challenge post - Glory Days september 17 Wed..
ssheeley updated their Food Diary.
Get 2Gorgeous joined challenge Body Sculpting (get bodyfat % down to 20%).
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.