Weigh In record (no journal entry) for 19 January 2013
Diet Calendar Entries for 19 January 2013:
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2452 kcal
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Fat: 72.19g | Prot: 79.56g | Carb: 315.88g.
Breakfast: Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Pane Italiano, Caffè Espresso, Zucchero, Coca-Cola. Dinner: Crostata all'albicocca, Salsiccia di Maiale, Tramezzino, Tiramisù, Pizza al Formaggio (36 cm), Coca-Cola, Pizza Margherita. Snacks/Other: Latte Parzialmente Scremato, Nesquik, Patate (Polpa, Salate, Bollite), Tonno in Acqua (in Scatola), Olio Extra Vergine di Oliva, Acqua, Pane Italiano. more...
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2312 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 19 minutes, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 36 minutes. more...
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