Myree67's Journal, 10 August 2010

Well can't exercise so didn't pass that challenge this week but am finally down a pound since TOM messed things up! That's ok at this rate I'll be gaining next week and on TOM the week after!
265.5 lb Lost so far: 51.5 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:
1984 kcal Fat: 143.34g | Prot: 117.58g | Carb: 49.74g.   Breakfast: Advantage Mocha Latte Shake, chocolate whey protein. Lunch: Original Beef Stick, Strawberry Protein Shake, Atkins Advantage Strawberry Shake. Dinner: Original Beef Jerky, Dry Roasted Macadamias, Baby-Cut Carrots, Chunky Blue Cheese Dressing, Mini Pearl Grape Tomatoes. Snacks/Other: macadamia, fish oil, Sugar Free Mint Patties, Sugar Free Toffee Squares, slim jim, hershey's caramel filled chocolates sugar free, Hershey's Special Dark Chocolates sugar free, Sugar Free Coconut Covered with Chocolate. more...
3882 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Driving - 1 hour, Standing - 1 hour. more...
on diet Atkins  

   Support   

Comments 
Congrats on being down a lb. 
10 Aug 10 by member: Multiplicity1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.

Myree67's Buddies

mcarthey commented on Socolova's Journal Entry.
tiarew updated their Exercise Diary.

Other Member Diet Recent Activity

snezica commented on their Journal Entry.
Jones Jennifer supported demetra bengle's Weigh In.
BritSteve recorded a Weigh In at 190.8 lb.
gojoecastro recorded a Weigh In at 206.2 lb.
Kaimonica recorded a Weigh In at 159.5 lb.
Johnmark recorded a Weigh In at 193.8 lb.
parkerjlh recorded a Weigh In at 171.4 lb.
Maria Harwood recorded a Weigh In at 143.2 lb.