jsteiper's Journal, 07 February 2012

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Weigh In record (no journal entry) for 07 February 2012

195.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 February 2012:

1265 kcal

Fat: 22.00g | Prot: 89.00g | Carb: 182.50g. Breakfast: kroger lower sugar maple and brown sugar oatmeal. Lunch: chick-fil-a yogurt, chick-fil-a grilled nuggets. Dinner: chick-fil-a fruit cup, chick-fil-a diet lemonade, chick-fil-a honey mustard, chick-fil-a spicy cool wrap. more...