Weigh In record (no journal entry) for 13 August 2019
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201.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2019:
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3005 kcal
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Fat: 150.14g | Prot: 114.48g | Carb: 332.61g.
Breakfast: Burgerville Fried Egg (1), Vitafusion MultiVites Gummy Vitamins, Whole Milk, Kirkland Signature Adult Gummies Calcium, Butter (Salted), Whole Milk, Burgerville Fried Egg (1), Pillsbury Grands! Homestyle Buttermilk Biscuits, Butter (Salted). Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, White Cake with Icing (Home Recipe or Purchased), Yellow Cake with Icing (Home Recipe or Purchased), Tillamook Oregon Dark Cherry Ice Cream, Outshine Mango Fruit Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2511 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...
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gaining 12.6 lb a week
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