Weigh In record (no journal entry) for 13 August 2019
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235.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2019:
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1701 kcal
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Fat: 70.58g | Prot: 61.07g | Carb: 210.20g.
Breakfast: Bigelow Tea Constant Comment Tea, Water , Kodiak Cakes Oatmeal Unleashed - Peach Vanilla Almond. Lunch: Bananas , Taco John's Crispy Taco. Dinner: Casey's Sausage Pizza. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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losing 23.8 lb a week
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