Weigh In record (no journal entry) for 10 August 2010
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205.8 lb
Lost so far: 5.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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568 kcal
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Fat: 14.54g | Prot: 72.89g | Carb: 34.56g.
Breakfast: Egg Beaters - Original. Lunch: Chicken Breast (Skin Not Eaten), banana. more...
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losing 5.6 lb a week
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lamour9's weight history
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