raintiger's Journal, 10 August 2010

I was out in wine country all weekend, which is why I didn't weigh in the last couple of days. Vacations always puff me up. ;)
204.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:
2132 kcal Fat: 42.41g | Prot: 84.24g | Carb: 360.00g.   Breakfast: Instant Oatmeal, Apples, Brown Sugar, Fruit & Grain Apple Cinnamon Cereal Bar, Honey Greek Yogurt. Lunch: potstickers, Mandarin chicken, Fortune Cookie, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Nonfat Frozen Yogurt, Sushi. Snacks/Other: Gummy Bears. more...
2286 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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