Weigh In record (no journal entry) for 18 January 2013
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203.0 lb
Lost so far: 47.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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2833 kcal
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Fat: 138.77g | Prot: 44.12g | Carb: 252.65g.
Lunch: Milk Chocolate Bar. Dinner: Margarita, Tuxedo Mousse Cheesecake, Mashed Potatoes (Whole Milk Added), Fish Burrito, Crazy Good Crab Dip, Chips & Salsa. Snacks/Other: Martini, Cheese Puffs. more...
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losing 1.0 lb a week
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d1noli's weight history
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