Weigh In record (no journal entry) for 12 August 2019
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175.0 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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2350 kcal
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Fat: 121.00g | Prot: 72.00g | Carb: 245.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, La Mas Rica Egg & Chorizo Breakfast Burrito. Lunch: Oroweat Country 100% Whole Wheat Bread, Blackburn's Blackberry Jelly, Jif Extra Crunchy Peanut Butter. Dinner: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Cobb Salad. more...
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steady weight
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annamariefine's weight history
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