Weigh In record (no journal entry) for 18 January 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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695 kcal
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Fat: 32.08g | Prot: 31.99g | Carb: 73.39g.
Breakfast: Whole Milk. Lunch: Fuji Apples. more...
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steady weight
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ScottClemons's weight history
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