Weigh In record (no journal entry) for 18 January 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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408 kcal
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Fat: 6.03g | Prot: 15.78g | Carb: 81.04g.
Breakfast: Oranges, 2% Fat Milk, Grape Nuts. more...
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losing 1.8 lb a week
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Michael DeSanto's weight history
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