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long time since last check in.
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210.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1446 kcal
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Fat: 60.91g | Prot: 64.33g | Carb: 163.94g.
Breakfast: Honey Nut Cheerios. Lunch: Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Miracle Whip Dressing, Toasted White Bread, Chicken Thigh, Nature Trail Mix. Snacks/Other: Classic Nutrition Bar - Chocolate Mint, Original Cream Cheese, Cinnamon Swirl Bagel. more...
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gaining 0.2 lb a week
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