Weigh In record (no journal entry) for 10 August 2010
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184.0 lb
Lost so far: 96.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2010:
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2439 kcal
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Activities & Exercise:
Sleeping - 9 hours, Sitting, reading, watching TV, eating, etc. - 13 hours and 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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losing 1.6 lb a week
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alidobro's weight history
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