BrendaBurleson's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
209.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1377 kcal Fat: 77.91g | Prot: 54.70g | Carb: 107.90g.   Breakfast: Cream Substitute (Powdered), Pork Sausage Patty, Buttermilk Frozen Biscuits. Lunch: Jr. Deluxe Burger. Dinner: Crinkle Fries, Zax Sauce, Chicken Fingerz (5 Pieces). more...
losing 2.8 lb a week

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