Weigh In record (no journal entry) for 18 January 2013
Diet Calendar Entries for 18 January 2013:
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2718 kcal
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Fat: 109.78g | Prot: 181.71g | Carb: 217.67g.
Breakfast: Crostata all'albicocca, Special K Barretta di Cereali con Cioccolato al Latte, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Caffè Espresso. Lunch: Zucchero, Tonno in Olio (in Scatola), Pane Italiano, Caffè Espresso, Acqua, Provolone. Dinner: Acqua, Coca-Cola. Snacks/Other: Tonno in Olio (in Scatola), Provolone, Pane Italiano, Acqua. more...
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2111 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 13 hours and 26 minutes, Sleeping - 9 hours and 19 minutes. more...
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