Weigh In record (no journal entry) for 11 August 2019
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117.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2019:
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1600 kcal
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Fat: 35.86g | Prot: 87.64g | Carb: 239.82g.
Breakfast: Mate Amargo, Mermelada, Dia Mini Cracker Salvado. Lunch: Carrefour Pan Mignon, Pechuga de Pollo (sin Comer la Piel), Tomates Cherry, Cebollas, Zapallito Verde, Huevo, SanCor Queso Porsalut Light. Dinner: Papa, Dia Mermelada de Higo, Dulce de Membrillo, Zanahoria, Zucchini, Cebollas, Solomillo de Cerdo. Snacks/Other: Nueces, Halls Pastillas, Favorita Harina de Trigo, La Serenísima Queso Port Salut Light, Bocatti Lomo Horneado. more...
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gaining 0.4 lb a week
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