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23.1bfp
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134.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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722 kcal
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Fat: 14.67g | Prot: 25.19g | Carb: 123.29g.
Breakfast: Chewy Bars - Oats & Chocolate, strawberry jam, Seattle International Italian Bread Sticks, Reduced Fat Milk. Lunch: Reduced Fat Milk, chocolate, Shredded Whole Wheat Cereal (Presweetened), Strawberries, Pink Lady Apples, Light Strawberry Yogurt, Reduced Fat Houmous, Seattle International Italian Bread Sticks. Dinner: Milk, lighchicken soup, cheese cracker, Pink Lady Apples. more...
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gaining 1.0 lb a week
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