144x44's Journal, 13 January 2013

166.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2142 kcal

Fat: 88.25g | Prot: 109.12g | Carb: 232.72g.   Breakfast: Belvita Chocolate Breakfast Biscuits, High Protein Meal on the Go Shake - Extra Creamy Strawberry. Lunch: Broccoli Flower Clusters, Bruschetta Chicken Burger. Dinner: 12" Deep Dish Hawaiian Feast Pizza. more...

2498 kcal

Activities & Exercise: Pilates - 40 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...