144x44's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
167.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
2185 kcal Fat: 98.57g | Prot: 64.98g | Carb: 263.91g.   Breakfast: Sausage McGriddles, High Protein Meal on the Go Shake - Extra Creamy Chocolate, Belvita Chocolate Breakfast Biscuits. Lunch: 12" Deep Dish Hawaiian Feast Pizza. Dinner: Potato Chips (Salted), Frankfurter or Hot Dog on Bun. Snacks/Other: 90 Calorie Coke. more...
on diet Sugar Busters  

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