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144x44's Journal, 17 January 2013
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Weigh In record (no journal entry) for 17 January 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2013:
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2185 kcal
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Fat: 98.57g | Prot: 64.98g | Carb: 263.91g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate, Sausage McGriddles, Belvita Chocolate Breakfast Biscuits. Lunch: 12" Deep Dish Hawaiian Feast Pizza. Dinner: Frankfurter or Hot Dog on Bun, Potato Chips (Salted). Snacks/Other: 90 Calorie Coke. more...
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