Weigh In record (no journal entry) for 18 January 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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1047 kcal
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Fat: 39.43g | Prot: 42.24g | Carb: 124.65g.
Lunch: Cheeseburger, Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Chocolate Fudge. more...
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steady weight
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Kiwisnowrider's weight history
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