Weigh In record (no journal entry) for 09 August 2010
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175.5 lb
Lost so far: 6.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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203 kcal
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Fat: 4.98g | Prot: 4.07g | Carb: 44.01g.
Breakfast: Caramel Nut Chew Bar, Blueberries. more...
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losing 0.9 lb a week
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