Weigh In record (no journal entry) for 09 August 2010
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258.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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1641 kcal
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Fat: 67.71g | Prot: 67.50g | Carb: 203.27g.
Breakfast: Watermelon, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Light Wheat Hamburger Bun, Beef Taco Salad without Cheddar Cheese. Dinner: Overstuffed Beef Ravioli, spaghetti sauce meat, Pablo pepper. more...
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gaining 7.0 lb a week
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