Weigh In record (no journal entry) for 08 August 2019
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188.0 lb
Lost so far: 18.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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850 kcal
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Fat: 55.66g | Prot: 35.59g | Carb: 56.57g.
Dinner: Fried Batter-Dipped Okra, Great Value Homestyle Macaroni & Cheese Bake, Breyers CarbSmart Chocolate Ice Cream, Kroger Pork Country Style Ribs. Snacks/Other: World Table Praline Pecans, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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losing 0.2 lb a week
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Donna Mashburn's weight history
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