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На голодный желудок утром взвесилась🤔
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182.3 lb
Lost so far: 18.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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572 kcal
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Fat: 6.78g | Prot: 17.27g | Carb: 115.76g.
Breakfast: Хлеб Цельнозерновой, Гречневая Каша с Молоком, Черника. more...
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losing 8.5 lb a week
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holmanovaelena's weight history
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