BobMciu's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013

214.5 lb Lost so far: 0.5 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:

295 kcal

Fat: 20.23g | Prot: 5.26g | Carb: 23.59g. Lunch: Chunky Chicken Vegetable with Potato and Cheese Soup. more...

on diet BobMciu's own diet


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BobMciu's weight history

	recorded a journal and a weigh in at 215.0 lb.
	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 215.0 lb.
	recorded a weigh in at 218.0 lb.

No recent activity.

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	morganlynn recorded a journal.
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	langworthym recorded a weigh in at 220.5 lb.