causeofdeath's Journal, 17 January 2013

177.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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3166 kcal

Fat: 177.94g | Prot: 118.35g | Carb: 264.88g.   Lunch: Concord Grape Jelly, Milk (Nonfat) , Creamy Peanut Butter, Round Top Bread , Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Dinner: Fried Cheese with Marinara Sauce, Homestyle Fries (Side), Bottomless Tostada Chips with Salsa, Bacon Burger. more...

2778 kcal

Activities & Exercise: Insanity - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...