causeofdeath's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 21st: 1500 * 54%
fat: 51.02g
|
protein: 134.30g
|
carbs: 141.24g
- -
Mon 17th: 1756 * 63%
fat: 70.44g
|
protein: 86.28g
|
carbs: 193.06g
- -
Thu 6th: 1389 * 50%
fat: 42.22g
|
protein: 132.50g
|
carbs: 136.05g
- -
Tue 4th: 1120 * 40%
fat: 34.89g
|
protein: 77.36g
|
carbs: 132.55g
- -
Mon 3rd: 1847 * 66%
fat: 74.49g
|
protein: 146.50g
|
carbs: 142.05g
- -
Sun 2nd: 2878 * 103%
fat: 100.47g
|
protein: 196.08g
|
carbs: 308.45g
- -
July 2015
Fri 31st: 1399 * 50%
fat: 42.22g
|
protein: 134.50g
|
carbs: 136.05g
- -
Thu 30th: 1934 * 69%
fat: 67.97g
|
protein: 142.67g
|
carbs: 181.67g
- -
Wed 29th: 2329 * 83%
fat: 67.25g
|
protein: 176.89g
|
carbs: 270.68g
- -
Tue 28th: 1328 * 47%
fat: 56.97g
|
protein: 111.17g
|
carbs: 116.18g
- -
Mon 27th: 1458 * 52%
fat: 64.97g
|
protein: 114.17g
|
carbs: 130.18g
- -
Sat 25th: 658 * 24%
fat: 26.42g
|
protein: 47.40g
|
carbs: 56.92g
- -
Fri 24th: 2957 * 106%
fat: 158.81g
|
protein: 149.08g
|
carbs: 247.24g
- -
Thu 23rd: 2404 * 86%
fat: 128.92g
|
protein: 193.89g
|
carbs: 135.24g
- -
Wed 22nd: 2685 * 96%
fat: 129.84g
|
protein: 183.13g
|
carbs: 220.14g
- -
Tue 21st: 1348 * 48%
fat: 39.55g
|
protein: 100.46g
|
carbs: 152.18g
- -
Mon 20th: 1558 * 56%
fat: 60.97g
|
protein: 110.67g
|
carbs: 158.18g
- -
Sun 19th: 804 * 29%
fat: 41.33g
|
protein: 51.09g
|
carbs: 57.07g
- -
Sat 18th: 2094 * 75%
fat: 90.13g
|
protein: 96.23g
|
carbs: 236.77g
- -
Fri 17th: 2557 * 91%
fat: 118.70g
|
protein: 160.70g
|
carbs: 217.64g
- -

Other Related Links

Members