causeofdeath's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 11th: 1252 * 45%
fat: 65.50g
|
protein: 99.00g
|
carbs: 111.00g
- -
Sat 9th: 560 * 20%
fat: 26.00g
|
protein: 26.00g
|
carbs: 56.00g
- -
Fri 8th: 1600 * 57%
fat: 97.00g
|
protein: 82.00g
|
carbs: 102.00g
- -
Thu 7th: 1786 * 64%
fat: 87.56g
|
protein: 82.16g
|
carbs: 165.98g
- -
Wed 6th: 1691 * 60%
fat: 105.89g
|
protein: 72.75g
|
carbs: 121.21g
- -
Tue 5th: 1714 * 61%
fat: 84.75g
|
protein: 117.08g
|
carbs: 168.82g
- -
Mon 4th: 1042 * 37%
fat: 58.25g
|
protein: 54.08g
|
carbs: 77.82g
- -
Fri 1st: 550 * 20%
fat: 29.00g
|
protein: 27.00g
|
carbs: 49.00g
- -
July 2014
Thu 31st: 800 * 29%
fat: 42.64g
|
protein: 35.28g
|
carbs: 74.00g
2532*  1732
Wed 30th: 2230 * 80%
fat: 116.00g
|
protein: 101.00g
|
carbs: 198.00g
- -
March 2014
Sat 29th: 480 * 17%
fat: 25.50g
|
protein: 32.00g
|
carbs: 33.00g
- -
Thu 27th: 1286 * 46%
fat: 37.37g
|
protein: 33.98g
|
carbs: 206.08g
- -
Wed 26th: 2000 * 71%
fat: 78.32g
|
protein: 79.65g
|
carbs: 248.21g
2670*  670
Tue 25th: 2120 * 76%
fat: 97.00g
|
protein: 63.00g
|
carbs: 255.00g
3488*  1368
Mon 24th: 1652 * 59%
fat: 75.25g
|
protein: 81.50g
|
carbs: 159.00g
3629*  1977
Thu 20th: 835 * 30%
fat: 26.86g
|
protein: 34.29g
|
carbs: 120.13g
2913*  2078
Wed 19th: 1016 * 36%
fat: 34.20g
|
protein: 37.92g
|
carbs: 147.32g
3497*  2481
Tue 18th: 760 * 27%
fat: 22.50g
|
protein: 26.00g
|
carbs: 119.00g
- -
Mon 17th: 1310 * 47%
fat: 51.00g
|
protein: 51.00g
|
carbs: 164.00g
- -
January 2014
Tue 28th: 1539 * 55%
fat: 57.04g
|
protein: 52.00g
|
carbs: 209.00g
- -

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