causeofdeath's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 23rd: 935 * 33%
fat: 30.00g
|
protein: 30.00g
|
carbs: 139.50g
- -
Thu 19th: 467 * 17%
fat: 22.25g
|
protein: 22.33g
|
carbs: 44.00g
- -
Wed 18th: 1238 * 44%
fat: 53.93g
|
protein: 52.41g
|
carbs: 121.32g
- -
Thu 12th: 1247 * 45%
fat: 34.82g
|
protein: 26.06g
|
carbs: 212.70g
- -
Wed 11th: 839 * 30%
fat: 26.47g
|
protein: 41.29g
|
carbs: 114.88g
- -
Tue 10th: 2069 * 74%
fat: 67.47g
|
protein: 94.29g
|
carbs: 279.88g
- -
Mon 9th: 1889 * 67%
fat: 69.47g
|
protein: 91.29g
|
carbs: 226.88g
- -
January 2015
Thu 22nd: 1001 * 36%
fat: 43.63g
|
protein: 47.36g
|
carbs: 108.47g
- -
Mon 19th: 1776 * 63%
fat: 72.02g
|
protein: 61.57g
|
carbs: 220.47g
- -
Wed 14th: 1340 * 48%
fat: 53.19g
|
protein: 26.10g
|
carbs: 203.89g
- -
Tue 13th: 2394 * 86%
fat: 82.66g
|
protein: 66.39g
|
carbs: 343.27g
- -
Fri 9th: 1374 * 49%
fat: 74.82g
|
protein: 58.79g
|
carbs: 115.81g
- -
Thu 8th: 959 * 34%
fat: 51.32g
|
protein: 30.79g
|
carbs: 96.81g
- -
Wed 7th: 914 * 33%
fat: 22.59g
|
protein: 19.44g
|
carbs: 160.85g
- -
Mon 5th: 837 * 30%
fat: 26.05g
|
protein: 36.28g
|
carbs: 124.09g
- -
November 2014
Tue 11th: 967 * 35%
fat: 38.55g
|
protein: 38.28g
|
carbs: 108.09g
- -
Mon 10th: 1100 * 39%
fat: 39.66g
|
protein: 54.79g
|
carbs: 117.49g
- -
October 2014
Tue 28th: 976 * 35%
fat: 65.56g
|
protein: 35.16g
|
carbs: 62.98g
- -
August 2014
Mon 11th: 1252 * 45%
fat: 65.50g
|
protein: 99.00g
|
carbs: 111.00g
- -
Sat 9th: 560 * 20%
fat: 26.00g
|
protein: 26.00g
|
carbs: 56.00g
- -

Other Related Links

Members