causeofdeath's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 2nd: 1823 * 65%
fat: 77.67g
|
protein: 78.70g
|
carbs: 218.93g
- -
April 2015
Tue 28th: 1003 * 36%
fat: 31.30g
|
protein: 23.60g
|
carbs: 168.60g
- -
Thu 23rd: 1749 * 62%
fat: 62.29g
|
protein: 59.30g
|
carbs: 243.65g
- -
Wed 22nd: 1070 * 38%
fat: 34.82g
|
protein: 49.91g
|
carbs: 141.12g
- -
Tue 21st: 1150 * 41%
fat: 45.40g
|
protein: 77.31g
|
carbs: 114.88g
- -
Mon 20th: 2222 * 79%
fat: 76.02g
|
protein: 135.97g
|
carbs: 260.46g
- -
Sat 18th: 1528 * 55%
fat: 55.20g
|
protein: 73.89g
|
carbs: 184.88g
- -
Fri 17th: 510 * 18%
fat: 25.50g
|
protein: 18.00g
|
carbs: 49.00g
- -
Thu 16th: 2015 * 72%
fat: 99.60g
|
protein: 66.80g
|
carbs: 221.42g
- -
Wed 15th: 1742 * 62%
fat: 62.10g
|
protein: 67.40g
|
carbs: 237.00g
- -
Tue 14th: 1202 * 43%
fat: 32.31g
|
protein: 83.02g
|
carbs: 146.00g
- -
Mon 13th: 1320 * 47%
fat: 42.48g
|
protein: 56.43g
|
carbs: 186.41g
- -
Wed 8th: 893 * 32%
fat: 31.35g
|
protein: 45.64g
|
carbs: 107.88g
- -
Tue 7th: 2332 * 83%
fat: 81.41g
|
protein: 87.79g
|
carbs: 327.50g
- -
Mon 6th: 1957 * 70%
fat: 79.79g
|
protein: 55.35g
|
carbs: 261.55g
- -
Sun 5th: 290 * 10%
fat: 8.50g
|
protein: 5.00g
|
carbs: 49.00g
- -
Sat 4th: 2267 * 81%
fat: 94.20g
|
protein: 110.88g
|
carbs: 241.11g
- -
Fri 3rd: 1768 * 63%
fat: 56.04g
|
protein: 83.69g
|
carbs: 234.64g
- -
Thu 2nd: 1597 * 57%
fat: 61.29g
|
protein: 96.14g
|
carbs: 165.56g
- -
Wed 1st: 1600 * 57%
fat: 60.80g
|
protein: 45.00g
|
carbs: 217.00g
- -

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