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Jutro pewnie będzie zwyżka :D
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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1017 kcal
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Fat: 33.06g | Prot: 71.68g | Carb: 110.61g.
Breakfast: Olimp 100% Natural Whey Protein Isolate, One Day More Musli Owocowe z Białą Czekoladą, Pilos Bio Napój Sojowy, Banan. Dinner: Pilos Kefir Naturalny 1,5%, Piątnica Śmietana 12%, Freshona Passata Di Pomodoro Rustica, Mal Gołąbki z Ryżem i Mięsem. more...
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losing 4.6 lb a week
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