Weigh In record (no journal entry) for 08 August 2019
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212.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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510 kcal
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Fat: 21.50g | Prot: 6.50g | Carb: 73.50g.
Breakfast: Cinnabon Classic Cinnabon Roll, Clover Valley French Vanilla Coffee Creamer. more...
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gaining 0.3 lb a week
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